How To Stop Wasting Food

2009_0103image0031 The more aware I become of the finite resources on our planet and my consumption habits, the more angry I get at myself for wasting food.  I don’t do it intentionally.  In fact, the wasting of the food seems to always result from my efforts to eat better, backfiring.  Here’s how it works…

I decide I need to eat more fresh fruits and veggies (which I do at least every other month), then run out to the grocery store or farmers market and buy a bag of apples or oranges, a couple of bags of salad greens (they force me to buy two because that’s the only way I can get the sale price - the bastards!) and whatever other fresh vegetables seem appetizing while I’m sitting on the couch planning my amazing new eating habits.  Then, when it’s time for dinner, I never want the crap that I’ve bought.  I’d much rather just throw a veggie burger and fries in the oven.  And a few days later, I’ve got a science project growing in my fridge from all the wholesome food I bought but did not eat. 

Over the past year, every time we’ve thrown away food, I’ve gone on a mini-rant about how much we suck for wasting food and money and quite frankly, I’m sick of feeling bad about it.

I don’t think any of us need to hear more lectures on wasting food (starving kids in third world countries, fuel to ship my oranges from God knows where, blah blah blah), we know the deal. 

One of the goals I set for 2009 is to reduce and record the food that we throw away.  As you can see from the picture, I just slapped a piece of paper on the fridge for us to write down everything we discard.  I’m hoping that it will encourage us to eat the food that we buy/prepare before it spoils, but, even if it doesn’t, it should be an interesting exercise at the end of the year to tally just how much food we wasted and estimate the cost of it. 

If you are a food waster like me, feel free to play along.  The only thing you need is a convenient place to write down what you throw away, and a moderate commitment to eat the stuff you buy (or grow for us gardeners) before it spoils.  I know my best friend has this same problem because we talked about it on the phone last night. 

Me “what if I compost the bag of rotten oranges? Do I still need to write that down as wasted food?” Her “Um, yes, you should be eating the oranges and composting the peels, anyway.  OK, maybe you can have partial credit for that but you are really reaching.”

So far, it’s January 3rd and we still have nothing on the list.  But, I presently have two bananas that need to be eaten in the next 48 hours, and left over black-eyed peas, collard greens, salsa chik’n/rice and a 2 day old container of organic salad greens that is virtually untouched in the fridge.  All good stuff, but, it’s Saturday and we almost always eat only bad food (pizza, burgers, etc…) on the weekend.  Plus, my guy will not touch the black-eyed peas or collards and the bananas are already past the point where he’ll eat them (he likes them almost green which totally grosses me out).  As you can see, I’m under a lot of pressure, here!  Wish me luck!


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4 Responses to “How To Stop Wasting Food”

  1. Well, you could make banana bread or muffins out of the bananas. Obviously you need to break your rule of eating only bad food on the weekend. Maybe a salad with your pizza? I think you could freeze the black-eyed peas if you were willing to eat them again later. But the collards might be a lost cause.

  2. G,the best way to deal with this requires a lot of planning. And it will entail maybe two stops at the store during the week instead of one. In addition, if you can spare the time to clean and prep the veggies and fruit in advance, you will waste very little. I know, its a lot of work, but its that or cheap fast food w/little or no nutritional value. Good luck. I am trying to be more mindful of this in 2009.

  3. I think this is a fabulous goal, and wish you the best of luck in 2009.

    Keep us updated with how it is going, that way you help keep yourself honest!

  4. Kathy - I did think about Banana Bread and I’m definately open to doing that instead of throwing stuff away. BUT, my goal is to eat it in the form I bought it (it’s healthier that way which is another goal). Freezing stuff is something I always plan to do but I just wait too long thinking I’ll eat the stuff. Then it’s too late.

    M A - you are so right about the preparation. That is what this is about. It’s not that I love throwing food away or don’t understand the implications - it’s just that I’m a poor planner and have low stickwithitness.

    Katie - so far we’ve thrown out two 1/2 2-liter sodas. We’d bought them for the family to drink at Thanksgiving and they didn’t drink them all. My guy tried to drink them but he’s been on diet soda for so long that it grossed him out. Then they just went flat. But, I did finish off the black-eyed peas, collards and salad, so YAY!

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